My name is Suzanne Rhimes. I have a Diploma of Professional Pilates Instruction from Pilates ITC. My goal as a Pilates instructor is to support you on your health and fitness journey. Your journey is as unique as you are and I tailor every class to your individual needs. Each time you visit the studio, I want you to learn more about your body: how it moves and what it can do. I want to celebrate your achievements and I want you to leave feeling energised and ready for all that your life entails.
I discovered Pilates when my first child was one year old. I fell in love with it from the first session and quickly discovered how beneficial it was to my body. I went on to have two more children and enjoyed the benefits of Pilates both during and after pregnancy.
Very soon after I started Pilates the dream of being an instructor was born. I completed an Anatomy and Physiology certificate to provide me with a basis for understanding how the body works and moves. I followed this with my Diploma, which I completed under the guidance of Lisa Jackson – a highly respected and experienced trainer of Pilates instructors.
I would love to help you discover your Pilates journey.