About Pilates Equipment Classes
Joseph Pilates designed a range of equipment, which use spring resistance to teach the body to move correctly and efficiently. The equipment used in the studio makes Pilates unique from every other exercise program.
Each piece of equipment is designed for a wide range of exercises and can be used by people of all levels and abilities. It offers variety and challenge that is appropriate to your fitness level. There is always something more to discover as you continue your Pilates journey.
Within an equipment class, you will be guided through a personal program, tailored specifically to your needs and goals.
Our equipment includes reformers, a Wunda Chair and a springboard. We also have smaller equipment to help challenge balance, strength and alignment.
Your first class will be an initial consult.
Your first equipment class will be an initial consult. An initial consult helps your instructor get to know you, your body and your health and fitness goals. During the initial consult, we will discuss your health and fitness goals, perform a postural assessment and take you through some exercises on the Pilates equipment. At the end of the session, you will have the opportunity to book either an individual, duet or trio class to continue your Pilates journey.