Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. - Joseph Pilates
Welcome To Genesia Pilates
Let your journey begin
Mat work classes
Pilates Mat work
Mat work classes
Pilates Mat work
A challenging and fun class that increases strength, tone and flexibility. Flowing from one movement to the next, you will work the entire body.
Personal program
Pilates Equipment Classes
Personal program
Pilates Equipment Classes
Pilates equipment uses spring resistance to teach the body to move correctly and efficiently. You will be guided through an individual program tailored to your needs.
Private groups
Private Mat Work Classes
Private groups
Private Mat Work Classes
Perfect for mothers’ groups and community groups, we offer tailored mat work classes to suit your group’s needs.
Corporate groups
Health and Wellbeing Programs
Corporate groups
Health and Wellbeing Programs
With tailored packages to suit your workplace needs, we can assist in reducing stress, building team culture and improving work performance through better health and wellbeing.
Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. – Joseph Pilates
What is Pilates
Focused movements designed to improve every activity you do
Our Packages
Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
– Joseph Pilates
Meet Suzanne
I want to support you on your health and fitness journey
Suzanne Rhimes
Each time you visit the studio, I want you to learn more about your body: how it moves and what it can do. I want to celebrate your achievements and I want you to leave feeling energised and ready for all that your life entails.
