0412 797 646

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. - Joseph Pilates

Welcome To Genesia Pilates

Let your journey begin
Set amongst the trees and hills of Upper Kedron, our studio offers a beautiful environment to begin your Pilates journey. Our mat work and equipment classes will help you achieve your health and fitness goals.
Mat work classes

Pilates Mat work

Mat work classes

Pilates Mat work

A challenging and fun class that increases strength, tone and flexibility. Flowing from one movement to the next, you will work the entire body.

Personalised equipment classes

Pilates Equipment Classes

Personalised equipment classes

Pilates Equipment Classes

Pilates equipment uses spring resistance to teach the body to move correctly and efficiently. You will be guided through an individual program tailored to your needs.

Duet reformer classes

Reformer classes

Duet reformer classes

Reformer classes

Group class that uses the reformers to help improve your strength, flexibility, coordination, and balance.

Nourish

Active aging reformer program

Nourish

Active aging reformer program

Designed for women who are 50+. Pilates can assist with bone and joint health, balance, coordination, strength and mobility.

Pilates isย designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. – Joseph Pilates

What is Pilates

Focused movements designed to improve every activity you do
Our bodies learn incorrect movement patterns through fatigue, injury, poor postural habits, and repetitive activities. The goal of Pilates is to train your mind and body to recruit the right muscle for the right task. This helps prevent injury, reduce pain and promote better performance.

Our Packages

Introductory class
45 minute class using the reformers - only two people per class
$25
Book now
Active aging reformer program
60 minute introductory class, focused on nourishing movement that supports your body for life
$30
Book now

Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

– Joseph Pilates

Meet Suzanne

I want to support you on your health and fitness journey
Suzanne Rhimes

Each time you visit the studio, I want you to learn more about your body: how it moves and what it can do. I want to celebrate your achievements and I want you to leave feeling energised and ready for all that your life entails.

Get in touch

pilates@genesia.com.au

0412 797 646