Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. - Joseph Pilates
Welcome To Genesia Pilates
Let your journey begin
Mat work classes
Pilates Mat work
Mat work classes
Pilates Mat work
A challenging and fun class that increases strength, tone and flexibility. Flowing from one movement to the next, you will work the entire body.
Personalised equipment classes
Pilates Equipment Classes
Personalised equipment classes
Pilates Equipment Classes
Pilates equipment uses spring resistance to teach the body to move correctly and efficiently. You will be guided through an individual program tailored to your needs.
Duet reformer classes
Reformer classes
Duet reformer classes
Reformer classes
Group class that uses the reformers to help improve your strength, flexibility, coordination, and balance.
Pilates isย designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. – Joseph Pilates
What is Pilates
Focused movements designed to improve every activity you do
Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
– Joseph Pilates
Meet Suzanne
I want to support you on your health and fitness journey
Suzanne Rhimes
Each time you visit the studio, I want you to learn more about your body: how it moves and what it can do. I want to celebrate your achievements and I want you to leave feeling energised and ready for all that your life entails.