Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. - Joseph Pilates
Welcome To Genesia Pilates
Let your journey begin
Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. – Joseph Pilates
What is Pilates
Focused movements designed to improve every activity you do
Physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
– Joseph Pilates
I want to support you on your health and fitness journey
Each time you visit the studio, I want you to learn more about your body: how it moves and what it can do. I want to celebrate your achievements and I want you to leave feeling energised and ready for all that your life entails.